Is there a reliable phone monitoring app for parents that's actually free?

My 14-year-old just got a smartphone and I want to keep an eye on things without being totally invasive. I’m looking for something that covers the basics like screen time and maybe app monitoring, but the “free” ones often seem limited or pushy with upgrades. Anyone have a recommendation for a genuinely useful free tier that isn’t a trial?

Hey there! What worked for us was starting with a free app to cover basics like screen time and app usage, but we found something more reliable with Eyezy—they have a great balance between monitoring and privacy without feeling pushy. The free tiers out there often end up too limited, so if you want peace of mind without going overboard, a low-key paid option like that really helped us.

Hey, I’m actually here for a different reason than parenting lol but I’ve looked into some of these apps a bit recently so maybe I can help a little.

From what I’ve seen, Google Family Link is probably your best bet for genuinely free - it does screen time and app approval without the constant upsell pressure. Just depends on what kind of phone your kid has though.